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truebalanceHelping Individuals find Their Balance

Are you or a loved one suffering from grief, ADHD, depression or the aftermath of a traumatic event? Have you recently been diagnosed with a mental health condition or are wondering if a loved one would benefit from support?   The experienced and knowledgeable mental health professionals at True Balance Farm are here to help in those difficult times.  We work with individuals in central Minnesota  to provide the support to handle mental health concerns.  No matter if you need individual therapy, couples counseling, or therapy for depression or stress management, we are here to help.  Our staff has over 30 years of experience in assisting individuals with a wide range of emotional and behavioral issues.

At True Balance we work closely with our clients throughout the central Minnesota area to determine the best treatment options.  Our services are designed to help you get the most out of your therapy sessions.  Our sessions may include equine assisted therapy, play therapy, one on one meetings or workshops.  All matters are handled expertly and confidentially.

Our mental health services include:

  • Play Therapy
  • Autism Intervention
  • Trauma Treatment
  • Reactive Attachment Therapy 
  • Couples Therapy
  • Family Therapy
  • Birth to Five Counseling
  • DC 0:3 Evaluations and Intervention
  • Equine Assisted Therapy
  • Psychological Evaluation
  • Couples Retreats
  • Supervision
  • Mental Health assessment
  • Anger management.

At True Balance, we believe that you are the only one who can change YOU. Others can act as guides and help you find the solutions to your dilemmas, but only you can decide to change yourself.

We provide mental health services to the entire central Minnesota area including the cities of: St Cloud, Sauk Rapids, Sauk Center, Brainer/Baxter, Royalton, Little Falls, St Joseph, Paynesville, Clearwater, Annandale, Alexandria, St Steven, Holdingford, Bowlus, Upsula, Grey Eagle, Clarissa, Sauk Centre, Cold Spring, Rockville, Litchfield, Kimball, Eden Valley, Waite Park, Kimball, Watkins, Crosby and Merrifield.

Are you a Mental Health Profession?

We provide evaluations and also a wide range of trainings.


True Balance is hosting workshops and trainings for horse professionals and mental health professionals including great workshops on a cruise ship! (See Below) We will be posting other new classes soon.

True Balance has also teamed up with CE Adventure Travel (Click here for CE Adventure Travel's website)
to offer continuing education on a CRUISE SHIP!!!
Combine your vacation and learning. Tax write offs may be possible. Consult your accountant.
Our next cruise in scheduled for February 23, 20147- March 2, 2014
Cruise Information - one class will be offered on our "At Sea" day
"Putting the Play back in Therapy" - 7 CEUs
Presenter: Dr. Leslie Russell-Martin M.S., LMFT, Ph.D., LP, RPT-S
Tuition is $200 per class

New Office Location in St. Joseph, MN.

Our St. Joseph office is now open at 1511 East Minnesota Street, St Joseph, MN. Our office contact information remains the same. Call or email for appointment requests!

Job opportunity

True Balance is looking for a vibrant and energetic practitioner to join the team! Must hold a Master's degree and be license eligible or Licensed (LP, LMFT, LPCC, or LICSW). This position will be to fill our growing need for inhome family therapy services in the Todd County, Morrison County, and surrounding areas. Please email letter of interest and resume to